Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, ...

Unlock your psychic ability with this powerful easytouse guide to energy awareness. Basic Psychic Developmentstepbystep exercises that explain how to understand and use auras, chakras, and clairvoyance to make the invisible world visible. Based on the work of Lewis Bostwick, founder of the Berkeley Psychic Institute, Basic Psychic Development encourages an open, playful approach to experiencing the energies. Basic Psychic Development shows how to: Read auras Use intuition to develop clairvoyance Overcome blocks and boundary ...

Accumulating karmic baggage―the dense energy carried from one lifetime to another―is a common hazard for many. This debilitating energy can negatively influence one's personality, relationships, physical health, and spirituality. The author of Chakra Therapy offers a step-by-step approach to overcoming karmic baggage and energy blockages. Keith Sherwood's easy techniques can help you activate the chakras, strengthen boundaries (the surface of auras), arouse the kundalini, and embrace personal dharma. He also teaches how to take care ...

Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices ...

Discover the ancient knowledge of chakra healing and restore balance to your mind, body, and spirit. Within all living beings are powerful centers of energy called chakras. Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system's amazing power can be challenging when so much of the information available is dense and academic or subjective and hard to trust. In her successful New York practice, energy healer, ...

We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Paulson's warm, practical approach and transformative techniques for cleansing, balancing, and developing ...

The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and ...

Your Beginner's Guide to Understanding, Awakening and Balancing the Seven Chakras!!! Mudras for Chakras is all about educating you about the basics of the chakras and Ancient Vedic Chakra Healing technique which involve achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. The 7 Energy Inlets The 'Universal Life energy' enters the human body at Seven (7) specific points, located along our spine, these points are THE CHAKRAS. Simply put, The Seven ...

Uncover new ways to connect with the incredible healing energy that is always flowing through you in this second edition of Keith Sherwoods bestselling book. Expanding the scope beyond physical disease, The Art of Spiritual Healing now has chapters on healing energetic traumas and relationships, as well as maintaining wellness in a complex and stressful world. Many original healing techniques have also been streamlined and simplified, making it easier to enrich your body, soul, and ...

When your chakras are in balance, you feel safe, creative, strong, and secure in yourself and in your relationships. However, at times in your life, your chakras can lose their equilibrium. If you can learn to balance your chakras, you will enjoy better health, increased contentment, and a stronger awareness of your life's true purpose. This easy-to-grasp guide teaches you how your chakras function and provides simple techniques and meditations to keep them active and ...

"This book represents a monumental effort to review and correlate much of the accumulated knowledge of the subtle energy systems...Such a book could only be written by a person who has had the life-long personal experiences which Dr. Motoyama so generous shares with the reader. These experiences provide step-by-step illustration of unfolding and expanding consciousness. The book is necessary reading for all serious students of the subject of consciousness." - George W. Meek It is ...

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient ...