A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics Dylan Tuccillo, Jared Zeizel, Thomas Peisel

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics Dylan Tuccillo, Jared Zeizel, Thomas PeiselImagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.

This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).

Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics Dylan Tuccillo, Jared Zeizel, Thomas Peisel

Dreams

BOOKS FOR YOU TO READ IN OUR LIBRARY:

The Complete Guide to Dream Interpretation: A Simple, Step-by-Step Process to Biblical Interpretation - Marsha Trimble Dunstan
Dream Language : The Prophetic Power of Dreams - James W. Goll
Dreaming While Awake Techniques for 24-Hour Lucid Dreaming - Arnold Mindell
Lucid Dreams in 30 Days: The Creative Sleep Program - Ph.D. Harary, Keith, Pamela Weintraub
The Tao of Dreaming - Rosemary Ellen Guiley & Sheryl Martin
The Big Dictionary of Dreams: The Ultimate Resource for Interpreting Your Dreams - Martha Clarke
The Dream Dictionary from A to Z : The Ultimate A–Z to Interpret the Secrets of Your Dreams: The Ultimate A-Z to Interpret the Secrets of Your Dreams -Theresa Cheung
Dreams, Evolution, and Value Fulfillment, Vol. 1 A Seth Book - Seth & Jane Roberts
Dreams, Evolution and Value Fulfillment, Vol. 2 A Seth Book - Jane Roberts & Robert F. Butts
A Dictionary of Dream Symbols With an Introduction to Dream Psychology - Eric Ackroyd
Control Your Dreams : How Lucid Dreaming Can Help You Uncover Your Hidden Desires, Confront Your Hidden Fears, and Explore the Frontiers of Human Cons - Jayne Gackenbach & Jane Bosveld
Psychic Dreaming: Dreamworking, Reincarnation, Out-of-Body Experiences & Clairvoyance - Loyd Auerbach
The Dream Sourcebook: A Guide to the Theory and Interpretation of Dreams - Phyllis R. Koch-Sheras, Amy Lemley
Dreams: Interpreting Your Dreams and How to Dream Your Desires- Victoria Price
The A - Z of Dream Interpretation: What Dreams Reveal About Your Life, Loves and Deepest Fears - Pamela J. Ball
The Art of Lucid Dreaming :The Pursuit of Conscious Dream Control - Rebecca Turner

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